Have you ever dreamed of passively exploring the underwater world free from equipment? Freediving is the most natural and serene way to explore the depths of the oceans with minimal impact. It is also the ultimate way to free yourself and spend more time enjoying the beauty and silence of the sea. Anyone who has held their breath underwater has freedived. However, freediving is not simply about seeing how long you can hold your breath or how deep you can go on a single breath. You have to create the right attitude and pay attention to the limits of your body and mind.   – AIDA (International Association for the Development of Apnea)